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Every pillar keeps at least one habit a day, wherever you rank it. The pillars interact, and the aim is to be at least semi-good in all six — your ranking changes the weighting, never whether a pillar shows up. Connection's floor is one real conversation.
If nobody else asks how you slept, this will. That's most of what it's for. Reminders arrive while the app is open in a tab or on your home screen. Reading steps and sleep from Apple Health needs the native iPhone build — the questions below stand in for it.
A coach across sleep, food, movement, calm, people and the extras. It listens first.
No code yet? Write to karo.healthylifestyle@gmail.com
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A companion across all six — it listens first, then bends the day to fit you.
You get one plan that bends to your day — not a diet, not a quota.
Top = the one that, when it slips, takes the rest with it. Drag or use the arrows.
You get a coach that protects your number one first on a bad day.
You get sessions and targets sized to your real week, never a chart's.
You get a plan built for this goal — and silence on what already works.
Only these get scheduled.
You get only things you enjoy on your calendar.
You get a rough night measured against your number, and recipes flagged, never banned.
You get this, every morning, reshaped by two taps.
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